Show Up for Yourself: A Conversation with Suzanne
Suzanne shared with us how being in-tune with what mental health means to her and how it feels in her body has helped her show up for herself through things like therapy and movement. Mental health is not something that has a finish line.

MOVE INTO LIGHT® is an independently owned initiative with support from entities funded by the ONDCP Drug-Free Communities (DFC) Support Program through the CDC and SAMHSA, and ENTITIES sponsored in part by Central Florida Cares Health System, Inc. and the State of Florida, Department of Children and Families. (Visit www.moveintolight.org)
National Suicide Prevention Hotline: 988
Crisis Text Hotline: Text HOME to 741741
SAMHSA National Helpline: 1-800-662-4357
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